ITALIAN DELICACY: MARITOZZI

Maritozzi bread (spelled exactly as it sounds in Vietnamese) originates from Rome, in southern Italy. It’s somewhat similar to brioche, made from flour, eggs, milk, honey, and yeast, then sliced in half and filled with whipped cream. Oh, it’s irresistibly soft, smooth, sweet, and delicious. Just its appearance alone can move hearts and touch the souls of food lovers. :p

Maritozzi are traditional Italian sweet buns, soft and slightly sweet, often enjoyed as a breakfast treat or afternoon snack. These airy, yeast-leavened buns are typically made with rich ingredients like eggs, butter, and sugar, giving them a tender crumb and delicate flavor. What sets maritozzi apart is their signature filling—usually whipped cream, which is generously piped inside after baking, creating a light and creamy surprise within the fluffy bread. Sometimes variations include candied orange peel or raisins in the dough for added texture and flavor. Maritozzi are often dusted with powdered sugar, enhancing their sweet appeal. Originating from Rome, these delightful buns pair perfectly with a cup of espresso or cappuccino. Their soft texture and creamy filling make maritozzi a comforting, indulgent treat that captures the simple pleasures of Italian baking.

Did you know:
1. High-gluten flour: High-gluten flour is a type of wheat flour with a higher protein content, typically around 13-14%, which gives dough more elasticity and chewiness. It is ideal for making breads, bagels, and pizza crusts where a strong gluten network is needed to trap gas and create a light, airy texture. The higher protein helps improve dough strength and structure, resulting in better rise and chew. It is less suitable for delicate pastries but perfect for recipes requiring a firm, chewy crumb.

2. Unsweetened fresh milk: Unsweetened fresh milk is a natural dairy liquid rich in calcium, protein, vitamins B2 and B12, and minerals like potassium and phosphorus. It provides moisture and tenderness in baked goods and cooking, and adds a mild, creamy flavor. Milk aids browning and crust formation in breads and pastries, and its proteins contribute to structure and texture. Unsweetened milk contains lactose, a natural sugar, but no added sweeteners, making it a wholesome ingredient for both sweet and savory dishes.

3. Honey: Honey is a natural sweetener produced by bees from floral nectar. It contains sugars like fructose and glucose, along with trace vitamins, minerals, antioxidants, and enzymes. Honey adds sweetness, moisture, and a distinct floral flavor to recipes. It also acts as a natural humectant, helping baked goods retain moisture and stay fresh longer. Honey has antimicrobial properties and can soothe sore throats, making it popular beyond cooking. Its unique taste and natural origin make it a preferred alternative to refined sugars in many recipes.

4. Extra virgin oil: Extra virgin olive oil is the highest quality olive oil, obtained from the first cold pressing of olives without chemical treatment. It has a rich, fruity flavor and contains healthy monounsaturated fats and antioxidants like vitamin E and polyphenols. Extra virgin olive oil supports heart health, reduces inflammation, and provides beneficial nutrients. It is used in dressings, sautés, marinades, and baking, adding flavor and moisture. Its robust taste pairs well with Mediterranean and many other cuisines, contributing both nutrition and depth to dishes.

5. Pine nuts: Pine nuts are small, edible seeds from pine trees. They have a rich, buttery flavor and a soft, creamy texture. Pine nuts are a good source of healthy fats, protein, vitamin E, magnesium, and zinc. They provide energy and support heart health and brain function. Often toasted to enhance their flavor, pine nuts are used in pesto, salads, baked goods, and as garnishes. Their delicate, nutty taste complements both savory and sweet dishes, adding texture and nutritional value.

Weightwatchers (Opt for losing weight):
To make Maritozzi lighter for Weight Watchers, reduce the olive oil or replace part with unsweetened applesauce to cut fat while keeping moisture. Use less sugar and honey, or swap with a natural low-calorie sweetener to lower calories without losing sweetness. Keep the high-gluten flour for structure but consider adding a small portion of whole wheat flour for fiber and fullness. Use fewer raisins and pine nuts to reduce sugar and fat but still retain flavor. For whipped cream, use a light or low-fat version, or a whipped non-dairy alternative to reduce calories while maintaining the classic topping experience. 

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Also prepare a bit of whipped cream.